Patsprincess's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
1911 kcal Fat: 56.27g | Prot: 37.43g | Carb: 318.99g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Pumpkin Pie, Original Hawaiian Sweet Rolls, Miracle Whip Light, Premium Young Turkey. Dinner: Meals Made Simple - Homestyle Mashed Potatoes, Green Bean Casserole, Herb Seasoned Stuffing. Snacks/Other: Original Fruit Chews, Original (Fun Size). more...
1782 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 12 hours. more...
gaining 3.5 lb a week

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