Weigh In record (no journal entry) for 13 March 2019
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142.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1229 kcal
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Fat: 74.37g | Prot: 89.25g | Carb: 44.14g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Krispy Kreme Original Glazed Doughnut. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Hard-Boiled Egg , Kraft Mayo with Olive Oil, Mixed Salad Greens. more...
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gaining 0.2 lb a week
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