Cool Water's Journal, 27 March 2008

Weigh In record (no journal entry) for 27 March 2008
117.2 lb Lost so far: 0.8 lb.    Still to go: 17.2 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2008:
1138 kcal Fat: 70.93g | Prot: 79.19g | Carb: 43.31g.   Breakfast: egg,  Jimmy Dean pork sausage. Lunch: macaroni, elbow. Dinner: olives, tomatoes, sour cream, peas,canned, top sirloin steak. more...
1425 kcal Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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