Weigh In record (no journal entry) for 12 March 2019
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1145 kcal
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Fat: 52.97g | Prot: 47.00g | Carb: 118.03g.
Breakfast: Great Value French Vanilla Coffee Creamer, Cuties Clementines, Fried Egg, Corned Beef Hash, Instant Coffee (Decaffeinated, Dry Powder). Lunch: McDonald's Fruit 'n Yogurt Parfait. Dinner: Aquafina Water (16.9 oz), Gold Peak Diet Iced Tea, Freshlike Mixed Vegetables, Ore-Ida Extra Crispy Tater Tots, Fish Fillet Entree (Battered or Breaded and Fried). more...
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losing 5.6 lb a week
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Cheylynn's weight history
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