Weigh In record (no journal entry) for 09 March 2019
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427.2 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1205 kcal
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Fat: 80.19g | Prot: 53.77g | Carb: 77.42g.
Breakfast: Jimmy Dean Mini Sausage Biscuit, Allspice Ground, Bertolli Extra Virgin Olive Oil, Naturegg Eggs, Land O'Lakes Sliced American Cheese. Lunch: Round Table Pizza Pepperoni Original Pizza (Personal). more...
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losing 2.5 lb a week
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