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7ore
3lt
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151.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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779 kcal
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Fat: 21.23g | Prot: 39.30g | Carb: 105.85g.
Breakfast: BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Mantequilla, Hacendado Mermelada Albaricoque. Lunch: Pan, Hacendado Maxi Lomo Finas Lonchas, Hacendado Maxi Lomo Finas Lonchas, Pan. Snacks/Other: Buondì Buondì . more...
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losing 9.3 lb a week
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