Weigh In record (no journal entry) for 21 November 2012
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159.0 lb
Lost so far: 49.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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373 kcal
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Fat: 16.45g | Prot: 20.56g | Carb: 40.11g.
Breakfast: Hashed Brown Potatoes, Egg Beaters - Original, Egg Beaters - Original, Apples, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Snacks/Other: Low Fat Mozzarella String Cheese. more...
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steady weight
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Cheylynn's weight history
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