Cnapper's Journal, 20 November 2012

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Weigh In record (no journal entry) for 20 November 2012

214.0 lb Lost so far: 21.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

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Yay Carolyn! 3 lbs weight loss over the last week, now that you're back home. Let's try to chat tonight between 7pm and 8pm to talk about the lesson guide and how everything is going.

20 Nov 12 by member: cayo12


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Cnapper's Journal, 20 November 2012

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