Cnapper's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
213.0 lb Lost so far: 22.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.0 lb a week

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Great job! Keep it up.  
27 Nov 12 by member: cayo12

     
 

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