Weigh In record (no journal entry) for 06 March 2019
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244.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1877 kcal
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Fat: 45.68g | Prot: 88.65g | Carb: 146.98g.
Breakfast: Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Aloe Concentrate, Herbalife Prolessa Duo, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Hard-Boiled Egg , Wendy's Broccoli & Cheese Baked Potato, Wendy's Southwest Chicken Caesar Salad. Dinner: Broiled or Baked Pork Chop. Snacks/Other: Cabernet Sauvignon Wine , Dannon Light & Fit Yogurt - Banana (170g). more...
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gaining 1.2 lb a week
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