Weigh In record (no journal entry) for 06 March 2019
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1250 kcal
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Fat: 53.02g | Prot: 53.25g | Carb: 151.05g.
Lunch: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain, Burgerville Tillamook Cheeseburger, Burgerville French Fries (Regular). Dinner: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. more...
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losing 4.2 lb a week
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