Weigh In record (no journal entry) for 18 November 2012
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2012:
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490 kcal
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Fat: 23.00g | Prot: 5.00g | Carb: 68.00g.
Breakfast: starbucks lemon bread. more...
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steady weight
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micchee's weight history
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