griff2712's Journal, 20 June 2010

Are you feeling pensive today?  

You said a mouthful ( pardon the pun). Mind is about 145 lbs and walking around my house. We'll see if I can lose that extra 145 this year, too (unless a miracle happens). 

very true! 

I truly believe this to be the heart of so much of what makes us eat more than we need or to consume when we are not really even hungry or once we are full. Confronting those feelings is so difficult but the end result is very worthwile! :)