yurdoinit's Journal, 20 June 2010

this is goin too slowly if i wanna make the challenge!
174.2 lb Lost so far: 0.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:
2072 kcal Fat: 66.05g | Prot: 78.28g | Carb: 293.00g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Aspartame Sweetener, Coffee (Brewed From Grounds). Dinner: Funnel Cake Sticks with Icing, Tendergrill Chicken Sandwich (No Mayo), French Fries (Large). Snacks/Other: Rice Cakes - White Cheddar, Rice Cakes - White Cheddar. more...
2016 kcal Activities & Exercise: Sitting - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
losing 2.8 lb a week

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