mrdanimal79's Journal, 20 June 2010

195.4 lb Lost so far: 2.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 71.39g | Prot: 80.18g | Carb: 229.91g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: French Fries (Large), Tendergrill Chicken Sandwich (No Mayo). more...

2396 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...