Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AustinMyers
Journal
02 Mar 19
AustinMyers's Journal, 02 March 2019
AustinMyers's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2019
185.6 lb
Lost so far:
37.5 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2019:
1097 kcal
Fat: 41.52g | Prot: 56.42g | Carb: 124.44g.
Dinner:
Cheese Pizza.
Snacks/Other:
Cranberry Juice, Great Value Original Beef Jerky.
more...
2086 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 13 minutes, Sleeping - 10 hours, Resting - 13 hours and 47 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AustinMyers's weight history
view complete history