Diledile's Journal, 02 March 2019

5 ore
2 lt
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2019:
1602 kcal Fat: 39.31g | Prot: 133.06g | Carb: 180.39g.   Breakfast: Misura Biscotti con Scaglie di Cioccolato , BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Rovagnati Prosciutto Cotto, Pan. Dinner: Pan, Profand Tiras de Potón, Fra Ulivo Olio Extravergine Di Oliva, Insalata Pan Di Zucchero. Snacks/Other: Vitalibre Gallette di Riso, Rovagnati Prosciutto Cotto. more...
gaining 7.7 lb a week



     
 

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