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March 1st...officially 2 months into my wellness plan. I have eliminated 16 pounds and feeling lighter in so many ways...much less inflammation in my entire body. I'm sleeping better with less pain and have greater flexibility. The before picture was taken in June 2017 at my heaviest...the other is today. I promised myself I would show progress pics to be accountable, so here they are. Time to pick out some smaller clothes. 34 pounds to go to goal. #icandoit 😄💜💪
Diet Calendar Entries for 01 March 2019:
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1265 kcal
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Fat: 53.26g | Prot: 69.39g | Carb: 134.62g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hellmann's Real Mayonnaise, Avocados , Brussels Sprouts, Meat Loaf Made with Chicken or Turkey, Cooked Pearl Onions (Canned), Le Sueur Very Young Small Sweet Peas, Tomato Soup, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Cheese Pizza. more...
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 Comments
Look at you! 😏😍
congratulations!
01 Mar 19 by member: Keilin_4
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Whoa! You are looking great!!
01 Mar 19 by member: katies71
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01 Mar 19 by member: liv001
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01 Mar 19 by member: debzlight
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01 Mar 19 by member: Conmarhen
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You look amazing! Keep it up and you shall do it! Congratulations on lowering your inflammation!
01 Mar 19 by member: anaserk
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Great job sticking to the plan, and the results show it was all worth the struggle.
01 Mar 19 by member: adamevegod1
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Lookin good!! But what matters more is that you’re feeling better! Awesome job.
02 Mar 19 by member: salmonriverrat
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Hey that’s fantastic progress, & great work keeping yourself accountable! It’s totally showing already 💖
02 Mar 19 by member: bambibun
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Congrats, you look great!
02 Mar 19 by member: Kelley26
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02 Mar 19 by member: Sweet_Marie
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02 Mar 19 by member: Daisy971
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02 Mar 19 by member: sonnet34
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