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8 ore
3 lt
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148.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1624 kcal
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Fat: 35.72g | Prot: 117.31g | Carb: 204.84g.
Breakfast: Yomo Yogurt Greco Delta Nocciola. Lunch: Pan, Zucchine, Goldsteig Mozzarella Light. Dinner: Pfanni Purè di Patate in Fiocchi, Barilla Pasta, Mio Carote 🥕 , Riviera Tonno All’Olio D’Oliva. Snacks/Other: Pan, Dulano Carne di Maiale, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Novi Cioccolato Fondente Extra. more...
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losing 3.1 lb a week
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