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6,5 ore
3lt
ieri pizza e dolce,oggi addome gonfissimo 😓
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1699 kcal
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Fat: 48.78g | Prot: 118.43g | Carb: 202.14g.
Breakfast: Fra Ulivo Olio Extravergine Di Oliva, Grana Padano Grana Padano, FiberPasta Fusilli. Lunch: BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Manzana, BPR Fiocco Avena Baby Crema al Limone. Dinner: Coop Pollo Allo Spiedo, Prealpi Burro, Mio Carote 🥕 . Snacks/Other: Riso Grazia Riso Carnaroli. more...
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gaining 9.3 lb a week
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