Weigh In record (no journal entry) for 26 February 2019
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196.8 lb
Lost so far: 8.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1058 kcal
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Fat: 34.98g | Prot: 91.16g | Carb: 98.32g.
Breakfast: Ripple Unsweetened Original Pea Milk, MuscleTech 100% Premium Whey Protein Plus, Private Selection Frozen Strawberries . Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice. Dinner: Taco Bell Cantina Power Burrito - Chicken . Snacks/Other: Kroger Pork Rinds. more...
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losing 2.5 lb a week
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