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Angel N
Journal
25 Feb 19
Angel N's Journal, 25 February 2019
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Weigh In record (no journal entry) for 25 February 2019
172.5 lb
Lost so far:
0 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2019:
1522 kcal
Fat: 70.29g | Prot: 74.31g | Carb: 148.27g.
Lunch:
Tyson Foods Buffalo Style Hot Wings, Baked Ziti.
Dinner:
Red's Steak & Cheese Burrito.
Snacks/Other:
Alacer Corp Emergen-C Super Orange, Frigo Cheese Heads Sticks Pepper Jack, Green Olives, Chobani Flip Chocolate Haze Craze, Famous Amos Chocolate Chip Bite Size Cookies (56g).
more...
1433 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 1 hour, Samsung Health - 19 hours.
more...
gaining 0.2 lb a week
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