jbasco's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
278.0 lb Lost so far: 10.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
130 kcal Fat: 1.00g | Prot: 6.50g | Carb: 25.00g.   Breakfast: General Mills Cheerios, Great Value Light Nonfat Yogurt - Vanilla. more...
gaining 0.5 lb a week



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