nearlyrandom's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012

205.4 lb Lost so far: 12.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2012:

220 kcal

Fat: 0.96g | Prot: 12.55g | Carb: 43.00g. Breakfast: Total, 0% Skim Milk. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

nearlyrandom's weight history