sybil08loraine's Journal, 13 November 2012

We went to London.
I did eat well 90% of the time w/ fruits and veggies.
I did drink tho. I did live off of nuts though which are very high in calories.

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669 kcal

Fat: 17.63g | Prot: 58.11g | Carb: 76.04g.   Breakfast: Coffee with Skim Milk. Lunch: 2% Lowfat Small Curd Cottage Cheese, apple. Dinner: Cucumber (with Peel), Grapefruit (Pink and Red), Arugula Lettuce, Ocean Perch Fillets, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Reduced Fat Peanut Butter, 2% Lowfat Small Curd Cottage Cheese, Cool Whip Fat Free, Bananas, Raspberry Walnut Dressing. more...

1900 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...