Weigh In record (no journal entry) for 13 November 2012
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207.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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348 kcal
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Fat: 18.82g | Prot: 10.66g | Carb: 36.71g.
Breakfast: Roggenbrot, Roggen-Knäckebrot, Chili, Chambelle, Zitronentee. more...
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losing 13.9 lb a week
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