Weigh In record (no journal entry) for 18 June 2010
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2010:
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1346 kcal
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Fat: 115.28g | Prot: 68.76g | Carb: 13.41g.
Breakfast: pepper, salt, butter, eggs, sweet n low, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: vienna sausage, water. Dinner: mustard, weiners, smoked sausage, water. Snacks/Other: Chicharrones (Fried Pork Rinds), water. more...
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3404 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Swimming (slow) - 1 hour, Housework - 3 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
Woo, congratz on hitting Onderland. And losing over 10 5lb bags of flour - nice to not have to carry that grocery bag every day, eh? Go you!!!!
23 Jun 10 by member: Rowanfair
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