|
A series of late nights have hindered my efforts to exercise. That's not really an excuse though. I could have exercised at 10 pm. It's not like I don't stay up much longer than that. But, I felt I needed some wind-down time, ya know?
Diet Calendar Entries for 17 June 2010:
|
1178 kcal
|
Fat: 31.06g | Prot: 37.60g | Carb: 193.00g.
Breakfast: milk 2% lowfat, honey bunches of oats, Premium Hardwood Smoked Sliced Bacon, Orange Juice (Unsweetened, Canned), coffee. Lunch: fujisan brown rice california roll. more...
|
|
3381 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
|
|