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angelbell
Journal
17 Jun 10
angelbell's Journal, 17 June 2010
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Weigh In record (no journal entry) for 17 June 2010
135.5 lb
Lost so far:
0 lb
.
Still to go:
20.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 June 2010:
1022 kcal
Fat: 43.40g | Prot: 63.07g | Carb: 101.00g.
Breakfast:
croissant, Egg Omelet or Scrambled Egg with Vegetables.
Lunch:
banana.
Dinner:
feta cheese, Salad, Green Beans, Grilled Salmon.
Snacks/Other:
strawberries.
more...
2136 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Dance (slow step) - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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