milkdud's Journal, 30 August 2007

This has been great. I am so happy! I have to spend the first half of my day at work explaining to them how i lost the weight:). To top it off i feel and look great, i can actually see my abs again, and my love handles are next to nothing. I plan to keep following the routine forever and want to lose another 10 lbs. Best of luck to you all!!!!

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Wow! You lost a large amount of weight in a short period of time. Congrats. I'm starting the abs diet on Monday to lose 20 lbs of pregnancy weight. Any tips for someone just starting out? What was your exercise regime like? 
22 Sep 07 by member: jenny8888

     
 

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