Weigh In record (no journal entry) for 08 November 2012
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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314 kcal
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Fat: 2.66g | Prot: 11.76g | Carb: 68.61g.
Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Peas and Carrots (Frozen), Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
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losing 3.9 lb a week
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josie570's weight history
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