dpreezy15's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
272.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2010:
2559 kcal Fat: 94.66g | Prot: 76.39g | Carb: 359.84g.   Breakfast: Apple Juice (Canned or Bottled). Lunch: Corn Muffin Mix, Green Beans, Corn on the Cob, Chicken Wing. Dinner: Rice Sides - Yellow Rice, Fat Free Frankfurter or Hot Dog. Snacks/Other: Red Velvet Cake, Red Velvet Cake, Tropical Skittles, Bananas. more...
losing 5.3 lb a week

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