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6:15 운동가기전 5알
Diet Calendar Entries for 19 February 2019:
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1153 kcal
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Fat: 44.51g | Prot: 86.63g | Carb: 105.17g.
Breakfast: 폰타나 무지방 오리엔탈 샐러드 드레싱, 야채샐러드, 원더그린 감동닭 염분 무첨가 촉촉 닭가슴살, 건강기능식품 프리바이오틱스 FOS 플러스, 살짝 삶은 계란. Lunch: 양배추찜, 원더그린 감동닭 촉촉 닭가슴살볼, 현미밥. Dinner: 양배추찜, 원더그린 감동닭 촉촉 닭가슴살볼, 현미밥. Snacks/Other: 아몬드, 롯데 72%드림카카오 (30g). more...
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1899 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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