Weigh In record (no journal entry) for 16 June 2010
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2010:
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1591 kcal
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Fat: 37.61g | Prot: 56.33g | Carb: 274.78g.
Breakfast: Diet Coke (Can), Nutri-Grain Cereal Bar - Strawberry. Lunch: peppered turkey deli, bread butter pickle, bagel thin wheat. Dinner: Butter Sauce, Spanish Rice, Tortilla Corn Chips, Corn Tortillas, Gala Apples, Classic Margarita - Frozen. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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1824 kcal
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Activities & Exercise:
Exercise machine (moderate) - 31 minutes, Housework - 45 minutes, Resting - 12 hours and 44 minutes, Sleeping - 10 hours. more...
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gaining 1.8 lb a week
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