bumbye's Journal, 06 November 2012

146.2 lb Lost so far: 23.8 lb.    Still to go: 146.2 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 54.18g | Prot: 66.80g | Carb: 166.06g.   Breakfast: Cinnamon Raisin Bagels . Lunch: healthy ham sandwich. Dinner: Whole Wheat Bread, Baked Potato (Peel Eaten), Mardi Gras Omelette. Snacks/Other: Pretzel Slims, Almond Chocolate Biscotti, Snickers Bar (Fun Size), Trail Mix Fruit & Nut Bar. more...

1755 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...