Weigh In record (no journal entry) for 15 February 2019
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222.2 lb
Lost so far: 65.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1631 kcal
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Fat: 59.14g | Prot: 123.44g | Carb: 149.93g.
Lunch: Эклер, Картошка Печеная, Индейка Отварная. Dinner: Сырники, Избенка Мусс из Творога "Вишня с Шоколадом". Snacks/Other: ВкусВилл Коктейль "Ванильный с Протеином", ВкусВилл Пастилка Яблочная с Корицей. more...
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gaining 2.3 lb a week
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