52kg가자's Journal, 15 February 2019

(9:53)저녁에 월남쌈이 기다리고 있으니깐 간단히

Diet Calendar Entry for 15 February 2019:
1440 kcal Fat: 42.94g | Prot: 85.84g | Carb: 138.27g.   Breakfast: 살짝 삶은 계란, 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 삶은 계란, 소와나무 생크림 요거트, 바나나. Dinner: 포메인 쌀국수, 고기와 또는 새우넣은 야채와 월남쌈. Snacks/Other: 아몬드. more...

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