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Today, Nov. 5th, 2012 I am starting AGAIN, to try and lose some weight to bring down my high cholesterol...and to look more fit. Today has been a good day so far...will power has been good, and been keeping it to eating 5 or 6 times instead of two or three, but smaller and healthier snacks too...
Diet Calendar Entry for 05 November 2012:
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1704 kcal
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Fat: 64.20g | Prot: 59.59g | Carb: 232.52g.
Breakfast: splenda, coffee, Milk (Nonfat), chex cereal, oatmeal . Lunch: parmesan peppercorn dressing, lettuce salad, chicken pasta soup. Dinner: turkey sub . Snacks/Other: chocolate chip oatmeal cookies , dannon cherry vanilly yogurt, banana, reeses peanut butter cup bite size. more...
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