Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jackie_Treehorn
Journal
05 Nov 12
Jackie_Treehorn's Journal, 05 November 2012
Jackie_Treehorn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2012
237.8 lb
Lost so far:
10.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2012:
1176 kcal
Fat: 35.94g | Prot: 43.35g | Carb: 184.88g.
Breakfast:
Chewy Bars - Oats & Chocolate, Honeycrisp Apple, Banana, Milk (Nonfat) , Nesquik Chocolate Powder.
Lunch:
12" Medium Pepperoni Hand-Tossed Style Pizza.
more...
3420 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jackie_Treehorn's weight history
view complete history