Chuck Lee's Journal, 13 February 2019

335.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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1128 kcal

Fat: 32.71g | Prot: 89.11g | Carb: 97.82g.   Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Kroger 4% Cottage Cheese. Dinner: Italian Bread, Broccoli, Cabernet Sauvignon Wine, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone, Kroger 4% Cottage Cheese, Libby's Sliced Pineapple. more...

4180 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...