Weigh In record (no journal entry) for 13 February 2019
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157.4 lb
Lost so far: 6.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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2395 kcal
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Fat: 74.28g | Prot: 149.41g | Carb: 299.25g.
Breakfast: Fitmix , Coffee-Mate Peppermint Mocha Coffee Creamer, Cary's Sugar Free Syrup, Bob's Red Mill Gluten Free Pancake Mix, Enjoy Life Mini Chocolate Chips. Lunch: Kraft Mayo with Olive Oil, America's Choice Bacon Thick Sliced, Deli Fresh Honey Smoked Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Tumaro's Garden Veggie Wrap. Dinner: Boiled or Steamed Crayfish, Popchips Barbeque Potato Chips. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Angry Orchard Easy Apple, Wine Macros Carbs , One Bar Blueberry Cobbler. more...
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losing 9.1 lb a week
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Danielle Hawkins's weight history
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