Weigh In record (no journal entry) for 03 November 2012
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226.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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925 kcal
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Fat: 45.64g | Prot: 50.92g | Carb: 88.04g.
Breakfast: Almond Milk, Boiled Egg, Multigrain Oatmeal, Raisins. Lunch: Chicken Caesar Salad. more...
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losing 12.6 lb a week
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jalane's weight history
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