Weigh In record (no journal entry) for 11 February 2019
|
135.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2019:
|
757 kcal
|
Fat: 34.08g | Prot: 21.40g | Carb: 103.75g.
Breakfast: Oranges, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Roasted Unsalted Hulled Sunflower Seeds, Buckwheat Groats. Dinner: Raspberries, Trader Joe's Mango & Cream Yogurt. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irinakhlevnoy1's weight history
|