donaldtungate's Journal, 10 February 2019

Blew my carb limit the past couple of days and am over for today so the rest of the day will be protein only.

Diet Calendar Entry for 10 February 2019:
1820 kcal Fat: 130.00g | Prot: 138.00g | Carb: 39.00g.   Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Atkins Endulge Peanut Butter Cups, Atkins Frozen Italian-Style Pasta Bake. Snacks/Other: Great Value Hamburger Patty, Great Value Hamburger Patty. more...

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