icemom's Journal, 01 November 2012

Ugh, why can I not find my willpower, I know it is there because I have it for a while then lose it again. When will it stay. I lost 16 pounds in about two months, got bored with the eating plan, went back to my old ways, and now gained back 10 pounds. Geez, gotta start over again on Monday!!(

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I think we all hit those stages - I know I have. What I have been doing is really trying to change things up so I'm not eating the same things every day. Even if that means having what I normally have for lunch I eat it for breakfast. Not sure what kind of eating plan you were on, but if you want some different ideas just let me know. Maybe what I eat will fit into your plan. 
02 Nov 12 by member: Mrs. H

     
 

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