Okay, so i was REALLY bad over the weekend. I went to Tahoe to get away from it all and gained alot of weight back. It was kinda discouraging but i also knew what i was doing at the time. Plus, who goes on vacation and sticks to their diet?
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197.6 lb
Lost so far: 7.4 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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gaining 11.2 lb a week
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Comments
You'll get back on it. I tried South Beach before and that would happen, but good news is that when you get back up and follow it properly, the weight comes off as fast as it came on over a weekend.
21 Apr 08 by member: nomoyoyo
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