donaldtungate's Journal, 08 February 2019

off to a good start this morning Only problem is the 29 degree weather. Staying in until time to go get groceries.

Diet Calendar Entry for 08 February 2019:
1747 kcal Fat: 125.44g | Prot: 114.66g | Carb: 55.00g.   Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Atkins Endulge Peanut Butter Cups, Atkins Frozen Beef Fiesta Taco Bowl. Snacks/Other: Calavo Avocado, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

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