Sparky Embery's Challenges

1 to 3 of 3

572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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167

Crunch your poochy belly away
During a 1HR TV show, crunch during commercials. Track #'s from day 1 to the last 2 praise your progress & less poochy belly.

status:	Completed
ended:	03 Oct 11
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150

One Hundred Push-Ups Challenge!!!
Want to tighten those flabby arms & strengthen your core? This is the program for you!

status:	Completed
ended:	03 Oct 11
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Sparky Embery's Challenges

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