Weigh In record (no journal entry) for 06 February 2019
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
2058 kcal
|
Fat: 100.18g | Prot: 48.65g | Carb: 179.08g.
Breakfast: Jif Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Stop & Shop Baby Carrots, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Raspberries . Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Salmon Cake or Patty, Bourbon, Meatless Nachos with Cheese. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slevy78's weight history
|