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Having a dark day today, trying to break out of a funk. It's just everything. I know this will pass, but I hate it when I'm like this. I think I'll cut out of work on time and try to get some time in the sun. Need it. Tired of dark, tired of cold.
This too shall pass, just need to weather the storm.
Diet Calendar Entries for 06 February 2019:
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1331 kcal
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Fat: 67.32g | Prot: 97.47g | Carb: 97.36g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Heavy Cream, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Chicken Breast, Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup, Baby Spinach, Avocados. Dinner: Pork Shoulder (Whole). Snacks/Other: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake, Peanuts, Peanuts. more...
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